Running Strength and Endurance Coach
Creating confident people and stronger, faster runners since 2010.
Welcome to Chris Redmond Running Strength and Endurance Coaching
Chris Redmond is a Running Strength and Endurance Coach and Personal Trainer, providing one to one coaching and personal training based online and on the Wirral, close to Chester and Liverpool.
Chris Redmond provides running and strength and conditioning coaching to runners of all levels, who are looking to become fitter, faster and stronger – enabling them to improve their core strength, increase their flexibility, strengthen their glutes and improve their posture, creating a faster, stronger and injury free runner.
Ensuring they make the start line of their big race and achieve their personal best time!
Services Provided
Chris has managed to help hundreds of people become the best possible version of themselves through meticulous training sessions, programming and offering the support and guidance to advance their health, fitness and sports performance.
Running Head First
Running Head First CIC is an organisation founded by Chris Redmond in 2019, with the aim of improving the mental well being of those in need through walking, jogging and running activities. The groups we work with include the homeless, the emergency services, victims of domestic violence and many more.
Contact Chris Redmond
Bringing many years of experience to the table, Chris has managed to help hundreds of people become the best possible version of themselves through meticulous training sessions, programming and offering the support and guidance to advance their health, fitness and sports performance.
Whether you are keen to speak to Chris about his coaching services, his mental health charity or if you want him to speak on your podcast – use the contact form on this page and he’ll be in touch within 48 hours.
In the footer of the page, you’ll be able to find a number of alternative contact methods for Chris, including his phone number, email address and where he is located.